1200 CALORIE DIET
The Life Changers Diet is highly nutritious and satisfying. It exceeds all the daily nutritional
requirements established by the AMA.
The diet consists of three well-balanced meals a day plus snacks. Foods on the diet include beef,
lamb, veal, poultry, seafood, milk, eggs, cheese, bread, fruits and vegetables. There are no
unpleasant requirements such as fish, liver or powdered skim milk.
The Life Changers Diet combines sound nutrition with a truly effective weight-reduction program.
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