INSIGHT-MOTIVATION
SEMINARS
Life Changers offers an educational program to overweight adults interested in nutrition and
weight control.
Our weekly seminars, based on the latest research studies, thoroughly explore the basic factors
contributing to overweight. These factors include: physical predisposition, decreasing physical
activity, improper food selection and preparation, traumatic experiences and emotional
dependence on food. The seminars are designed to educate, to encourage the development of
positive attitudes and to train people in self-motivation techniques.
Life Changers Purpose
- Quick & Sensible Weight Loss Plan.
- Learn New Eating Habits.
- Develop New Out-Look.
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Life Time Goal Weight Maintenance.
Seminar Topics
- Behavior Modification
- Nutrition
- Self Esteem
- Exercise (note: This is a seminar, not an exercise class!)
Judy Wood, Director
598 7th Street
Beaver, PA 15009
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Phone: (724) 774-3866
Fax: (724) 774-0922
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"Commited to Motivating You
to Control Your Eating Habits
and to Take Control of Your Life."
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